We're coming into the homestretch!

That title may be a tiny exaggeration, but we are more than halfway through these 8 weeks. I hope you are still going strong. You KNOW you have it inside you... you just need to believe it!

Sunday 9/27	Monday 9/28	Tuesday 9/29	Wednesday 9/30	Thursday 10/1	Friday 10/2	Saturday 10/3
Rest	25 min walk	Rest	25 min walk	Rest	2.5 mile walk	50-60 min walk

On your rest days, make sure to stretch your legs and drink plenty of water. If you have questions on stretches, let me know. I'd be glad to help!